Bamboo plant comes from grass family and people even eat it as a vegetable. Bamboos are usually filled with vitamins, minerals, carbohydrates, fats, and many other nutrients. These are low in calories but are an excellent source of dietary fibers and it also finds its usage in many Asian cuisines. Tender and young shoots are seasonal delicacies in Asian countries like India, China, Japan, Taiwan, etc. Several species of bamboo plants are employed in bamboo shoot farming. Bamboo shoots are believed to be helpful in constipation and improve metabolic functions.

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