The November darkness has hit hard on the energy of many, and in combination with a poorly lit home office, it could be extra tough this year. To cure the worst darkness you can use wonderful light therapy lamps from Beurer.
Beurer's light therapy lamps are a certified medical product. The lamp simulates sunlight with a light intensity of about 10,000 lux and therefore helps the body and mind to stay awake. Lux is measured at a distance of 10-20 cm from the lamp, depending on which model it is.
Using light therapy affects chemicals in the brain linked to mood and sleep, which alleviates seasonal symptoms. Using a light therapy lamp can also help with sleep disorders and other conditions. Light therapy is also called phototherapy.