The wide popularity of CrossFit gyms has led to the opening up of CrossFit Pittsburgh gyms. Starting CrossFit gyms can be controversial and scary since it is a high-intensity exercise and your chances of risk escalate every time with the enhancement of your intensity of exercise or the weight you lift. It can bring several injuries like knee injuries, low back pain, tennis elbow, Achilles tendonitis, or rotator cuff tendonitis.

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