About Me

Industrial Athletics is proud to employ some of the most experienced and talented CrossFit coaches in Pittsburgh. These are regular, down-to-Earth folks (not meatheads) who just happen to be incredibly good at getting people into the best shape of their lives.

Member for

6 months 3 weeks

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When you get down, remember, this is just adversity. You choose how much this adversity will impact...

The wide popularity of CrossFit gyms has led to the opening up of CrossFit Pittsburgh gyms....

Scaling is for people who have zero experience in any physical activity. In scaling, the trainer adjusts the...

When we think of fitness or being fit, we usually mean physical fitness, which is essential for a variety of reasons...

Pay attention to the body: If you’re not used to exercising every day, be aware of the limitations. Pushing through...

A workout is something you can’t learn overnight. You need to practice a lot. Only then you can...

These were some of the best gyms which can help you accomplish goals you didn’t think were possible...

Talk to the Crossfit trainers and ask them to adjust your workout plan as per your exact fitness...

It can be a good idea to search for the best CrossFit Pittsburgh gyms on Google. Have a look at...

The concept of your circle of influence is based on a Jim Rohn’s concept that you are the total of the 5 people you...

Eat enough - It is important that you eat nutritious and healthy food, especially protein. High-...

Make sure you start your career with a gym or local health club near you to gain experience and work under...

Customized fitness programs - A lot of people with chronic health conditions or injuries prefer working out with a...