Is walking an effective loss of belly fat technique?
Yes! It is definitely the easiest and most effective way to lose fat and regain a flat stomach.
In addition, it does not require any equipment or apparel. All you need is a pair of running shoes.
If you have been thinking about how to lose belly fat by walking, then you have come to the right place!
As we all know, belly fat accumulation is the biggest reason why many people are overweight or obese.
By walking, you will be able to burn off the abdominal fat and help yourself shed excess weight.
So, how walking helps you lose weight?