With over 20 years of experience as a Clinical Social Worker, and Professional Solution Coach, I have had the privilege of helping teens, young adults, and families change their thoughts and subsequent emotions resulting in developing healthy life patterns and relationships.
Solution Coaching focuses on immediate remedies to address individualized life problems. As traditional therapies examine the “why” of life issues, Solution Coaching examines “what” the issues are, “how” they can be corrected, and “when” you want to make the changes. Do you want to know “why” you are depressed, anxious, or self-destructive? Or do you want to know “how” to alleviate these emotions to re-gain your happiness, confidence, and sense of worth?
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