According to the experts, that when we go to bed for a long period of sleep, our bodies create a hormone known as human growth hormone, or HGH. It is often referred to as the “fountain to young’ in the eyes of many because it offers such remarkable anti-aging advantages from increased energy levels, a boost to the immune system and resulting in smooth, firm skin, and shiny hair. Black seed oil is an underlying factor for deep sleep, which leads to the body producing HGH or “the fountain of youth’.

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